RSS Feed

Healthy muesli recipe

Posted on

For a few years I have put together our own muesli at home, I started to do this when I realised how much sugar is in the shop-bought cereals (would rather eat more chocolate than waste sugar on my breakfast!) The recipe is so versatile as you can add or take out anything and it always tastes nice, we eat it with soya milk and sometimes some fresh fruit chopped on top but it is also great with yoghurt.

Ingredients:

6 x cups oats

1 x cup sultanas

1/2 cup linseeds

1/2 cup other seeds (mix up any combination; pumpkin, sesame, sunflower etc)

1 x cup nuts (use any or a combination; walnuts, brazils, pecans, almons)

1/2 cup coconut flakes

1 cup dried fruit (use any combination; cranberries, mango, apple, dates etc)

1 x cup banana chips

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: